Preventing A Relapse Over the Holidays

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For some people, this time of year is one trigger after another to really test a their sobriety. Join Resource Connect Clinical Director Marie Collins, LCPC, for a discussion on how to develop a relapse prevention plan, what warning signs to watch out for, and how to cope through the holiday season.

How to Cope with Election Anxiety

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What, was there something stressful about the 2020 election? Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?

How Do I Know If I’m Drinking Too Much?

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Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.

DBT: Is It Right For Me?

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DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.

Relapse: Recognizing the Warning Signs

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By: The Resource Group Team Merriam-Webster defines relapse as: a recurrence of symptoms of a disease after a period of improvement. However, I feel that is too broad of a definition on what Relapse is. So I asked Marie Collins, … Continued

Talk to Us!

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We know it can be difficult to ask for help, but once you’ve done that, you’ve done the hardest part.  Now, let us help you the rest of the way:  to contact Admissions please complete the form below or call us … Continued

Your First Appointment

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Here’s some helpful information about your first appointment at The Resource Group. 1. INTAKE PAPERWORK – For your convenience, we’ve attached the intake paperwork for you to print and complete at home.  Please bring this to your first appointment.  If … Continued

Your Group Therapy Experience

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Make the most of your group therapy experience by following these suggestions: Attend regularly In joining group therapy, you’ve made a commitment to the other group members as well as to yourself. Make the group part of your life Don’t … Continued