How Do I Know If I’m Drinking Too Much?

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If it feels like time’s had no meaning since the pandemic hit, you’re not alone. And if that makes it easier to start drinking a little earlier in the day, you’re still not alone.

Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.