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True Crime Minds: Inside the Minds of True Crime Fans and Why They Can’t Turn Away

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By: Kat Skalski, LMSW Media is weird. What we each choose to consume when we’re watching TV alone or driving home from work gives an insight into the needs we’re not getting met in the real world, whether that’s comfort, … Continued

Gender Dysphoria De-Mystified

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By: The Resource Group Team So What is it Like to be Transgender and Experience Gender Dysphoria Imagine waking up one morning and looking into the mirror. You don’t see yourself. You see a body. It stares back at you … Continued

Men & Mental Health

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For National Men’s Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit down to discuss the unique mental health challenges that millions of men face every day.

Self Care Strategies to Improve Mental Health

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Trisha Chason, LGPC (she/her) is a Yoga Instructor, Health and Wellness Coach, and Psychotherapist at the Resource Group. In this live chat, Trisha answers your questions and shares self care strategies like mindfulness, sleep hygiene, and somatic practices.

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