Discover Healing & Growth: Unleash Your Inner Strength Today!

Don’t let stress, anxiety, or depression dictate your life. At the Resource Group, we believe in the power of therapy to foster resilience and personal transformation. Offering a variety of therapeutic modalities, our compassionate team helps individuals navigate life’s challenges, promoting inner peace and emotional well-being. Take the first step towards the life you deserve. We’re local, based in Towson, on La Salle Ave., we’ve been around for over forty years, we’ve served tens of thousands of people, people just like you. Make a change.

Welcome to the Resource Group: Your Gateway to Better Mental Health

Life is a journey with its share of ups and downs. At times, the world may seem overwhelming, with emotions running high and inner peace running low. It’s during these moments when professional help can be the guiding light you need.


At the Resource Group, we specialize in diverse therapeutic modalities tailored to meet individual needs. Whether you’re dealing with stress, anxiety, depression, or simply seeking personal growth, our team of highly trained therapists is here to provide compassionate, personalized support.

Our services include Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, and many others. Each therapy type is designed to help you gain insight, foster resilience, and nurture a positive outlook.

Contact us today!

Take the first step towards a healthier, happier you. Explore our services, learn about our team, and book an appointment online today. Your mental health matters, and we’re here to help.

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