Mental health help in Baltimore, Maryland, from skilled, experienced, and compassionate physicians and therapists

The Resource Group – Towson, Maryland

At our Towson-based mental health clinic, we understand the importance of individual therapy in fostering personal growth and emotional well-being. Our dedicated team of licensed therapists employs evidence-based practices to provide tailored and effective support for each client’s unique needs. Whether individuals seek assistance with anxiety, depression, trauma, or other mental health concerns, our clinic offers a safe and compassionate space for healing. Through our commitment to delivering high-quality individual therapy services, we aim to enhance the online visibility of our Towson clinic. We strive to ensure that those in our community can easily find and access the personalized mental health support they deserve. Embracing a client-centered approach, the Resource Group follows its mission statement – to reduce suffering – and to make a positive impact on the well-being of individuals in Towson, the greater Baltimore area and, through online sessions, all of Maryland.

I’m looking for someone who accepts:
Carefirst Blue Cross Blue Shield
Cigna
Aetna
Johns Hopkins EHP
Maryland Medicaid
I’m looking for someone who can help with:
ADHD
Anxiety
Bipolar Disorder
Children/Families
Depression
Grief
LGBTQ+ Affirmative Care
Medication Management
Relationships
Substance Use
PTSD/Trauma

Ian Berry, LMSW

Ian (he/him/his) believes that empowering clients to make decisions and be a co-leader of their therapeutic relationship is a top priority. He has previous experience within the academic space, both as an educator and mental health provider. Ian specializes in working with individuals from age 12-50 seeking support for challenges related to ASD, Depression, Anxiety, OCD, Executive Function, as well as  Anger and related Emotional Difficulties through a systems framework aimed at understanding a client as a complex whole of parts and using Dialectical Behavioral Therapy (DBT), Gestalt Therapy, and Acceptance and Commitment therapy (ACT) to help clients develop the ability to accept the aspects of their challenges while developing safe and healthy strategies to cope and develop positive health behavioral changes they can use outside of session.

Ian holds a Master’s Degree from the Howard University School of Social Work and Bachelor of Arts (Psychology) from Salisbury University. 

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna

Aubrey Brown, LMSW

Aubrey Brown (he/him) wants you to know: just because it’s your mental health journey, that doesn’t mean you’re in it alone. He believes in building therapeutic rapport so that you feel safe and comfortable expressing the issues you’ve been facing, and is committed to creating a collaborative process focused around helping you create goals to overcome problems. Working with clients aged 9 – 27, Aubrey specializes in providing cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy to support clients through a variety of issues with ADHD, autism, anxiety, depression, behavior issues, interpersonal relationships, conflict resolution, and grief.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna

Gabrielle Daigle, LGPC

Gabi Daigle (she/her/hers) recognizes the difficulty that can come from being vulnerable about life’s struggles, so she’s here to be a partner accompanying you through transitions and seeing you to the other side. Specializing in working with clients aged 18 – 35, she knows that these years are filled with a lot of big moments, from college to careers to relationships to self-doubt, and that the safety and comfort of therapy can be a big step toward becoming the healthiest and strongest version of yourself. Utilizing CBT, DBT, REBT, and narrative therapy, Gabi treats individuals looking for help with anxiety, depression, grief, major life transitions, and relationship issues, as well as people just looking for a little extra support managing their mental health.

Gabi holds a graduate degree from Johns Hopkins University in Clinical Mental Health Counseling and a Bachelor’s degree from Milligan College.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Johns Hopkins EHP, Uniformed Services Family Health Plan (USFHP), self-pay

Elliott Driscoll, LCSW-C

Elliott Driscoll (he/him) is a psychotherapist at The Resource Group, and has been practicing for more than 20 years in New York, New Jersey and Maryland. He works with clients ages 22 and older. He holds a Master’s of Science in Social Work from Columbia University and a Master’s in Business Administration from Loyola College. He specializes in treating individuals struggling with addiction, trauma, and depression. Elliott is Psychodynamically trained and uses aspects of Cognitive Behavioral Therapy, Motivational Enhancement Therapy, and Logotherapy.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Johns Hopkins EHP, Maryland Medicaid, Magellan, self-pay

Karen Green, CRNP-PMH

Karen Green (she/her) is a board certified Psychiatric Nurse Practitioner who is devoted to providing quality comprehensive psychiatric services with a focus on pediatrics, adolescents and young adults. Ms. Green prides herself in her expertise with both the diagnosis and treatment of mental illness and she believes that the relationship between health care provider and patient is of the utmost importance. Using a balanced approach that incorporates prescription, non-prescription, holistic and therapeutic interventions to go beyond symptom relief to help you find ways to revitalize your life so that you can thrive in all of your endeavors.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Maryland Medicaid

Alayna Greenbaum, LMSW

Alayna Greenbaum (she/her) works with a variety of clients ranging from, previously, adult inpatient acute care, to troubled youth, victims of domestic violence, and children in the foster care system.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Maryland Medicaid

Erica Ingram, CRNP-PMH

Erica Ingram (she/her) is a nurse practitioner here and has been practicing for over 10 years. She works with clients ages 7 -65. She has a Masters degree in Science from University of Maryland. She specializes in medication management for individuals suffering with anxiety, depression, and ADHD.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Johns Hopkins EHP, Maryland Medicaid, Uniformed Services Family Health Plan (USFHP), self-pay

Dr. Paul Kulpinksi, MD

N/A

Accepted Insurance: Carefirst Blue Cross Blue Shield, Maryland Medicaid, self-pay

Dr. Marilyn Martin, MD, MPH

As a psychiatrist and psychoanalyst, Marilyn (she/her) feels privileged to work with people on their journey to discovering how they can live more fulfilling lives. She practices psychiatry, psychoanalysis, and psychopharmacology, and finds that when people seek her out they are coping to the best of their current abilities. Therapy and or medication, with courage and hard work and an empathic clinician by their side may give them the opportunity to make new and healthier choices in their lives.

She provides psychodynamic psychotherapy, psychoanalysis and medication management. Emphasis is on empowering the individual to understand their mind and how they may best live their lives to the fullest extent possible.

She works with adults with a variety of concerns including depression, bipolar illness, adult ADD, anxiety disorders, success inhibition, general mental health concerns and spiritual leaders.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Maryland Medicaid, self-pay

Julia Mason, LMSW

Julia Mason (she/her/hers) wants you to know that whatever’s going on in your life is a big deal if it’s a big deal to you – and she’ll be in your corner through it all. She believes that the things going on in her clients’ lives deserve the same care, attention, and respect as anyone else’s.

Julia specializes in working with young people ages 5 – 30 seeking support for anxiety, depression, self-esteem, and interpersonal issues using a strengths-based approach while utilizing motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy.

Julia holds a graduate degree in Social Work with a concentration in advanced clinical practice from Walden University and a bachelor’s degree from Towson University.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, self-pay

Avi Pear, LGPC

Avi Pear (he/him) is passionate about understanding the human experience and helping people navigate through difficult life stages. He works with adolescents and adults aged 12 and up and enjoys using a holistic integrative approach incorporating music, art, and play with components of research-based modalities such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Avi studied at the University of Baltimore, receiving a master’s degree in applied psychology and additional training in professional counseling studies.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Johns Hopkins EHP, self-pay

E. Noel Phoebus, LCPC, LGPAT, ATR-P

Noel Phoebus (he/they) is a nonbinary transmasculine art therapist and counselor who is devoted to individualized and trauma-informed care. Noel received their MA in Counseling and Art Therapy from Drexel University and has experience working with at-risk children and teens in an intensive outpatient setting. Working with clients aged 10 and up, Noel specializes in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, ADHD, gender identity, and difficult life transitions. Noel utilizes expressive arts to provide clients with freedom of expression and allow clients to express their creativity while embarking on their personal healing journey.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Johns Hopkins EHP, Uniformed Services Family Health Plan (USFHP), self-pay

Dominique Pope, PMHNP

As a Psychiatric Mental Health Nurse Practitioner (PMHNP) I am dedicated to providing compassionate care, specializing in medication management with a holistic approach. As a recent graduate, I bring a fresh perspective and a deep passion for providing comprehensive mental health services that encompass both the biological and psychosocial aspects of care. 

I believe in the importance of holistic care, recognizing that mental health encompasses more than just the biological aspects. My goal is to create a safe space to allow you to feel supported on your journey to mental wellness. I will take into account the psychosocial factors, environmental influences, and your unique individual experiences while working with you to develop custom treatment plans. I am passionate about integrating evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness practices, and lifestyle modifications, to promote holistic well-being and long-term recovery. 

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Medicaid

Colette Shade, LMSW

Are you a teenager or a young adult? Do you feel lost, anxious about major life changes, stuck in bad habits and repetitive thought patterns, or terrified of the future? Perhaps you’re struggling in school and you don’t know why, or you’re trying to figure out a sustainable career in a tumultuous economy. Maybe something you thought you understood no longer feels right, like your gender, your sexuality, or your belief system.

I’m here to provide a safe and judgement-free space where you can figure out who you want to be and what’s getting in your way. I want to help you learn skills to help you achieve your goals, strengthen your relationships, and help you feel good in your own mind and body.

I take a whole-person approach to therapy, using a variety of evidenced based practices including cognitive behavioral therapy and mindfulness. My work is deeply informed by my interest in social determinants of health as well as my background in writing and the humanities. I look forward to hearing your story!

I believe in the importance of holistic care, recognizing that mental health encompasses more than just the biological aspects. My goal is to create a safe space to allow you to feel supported on your journey to mental wellness. I will take into account the psychosocial factors, environmental influences, and your unique individual experiences while working with you to develop custom treatment plans. I am passionate about integrating evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness practices, and lifestyle modifications, to promote holistic well-being and long-term recovery.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna

Hannah Rogers, LMSW

Hannah (they/them) is a Licensed Master Social Worker who graduated with honors from Salisbury University. Hannah has been practicing since 2019 beginning in child welfare. Hannah has experience working with veterans, survivors of domestic violence, and other traumatic experiences. Hannah is passionate about providing private and safe spaces where individuals receive tailored person-centered care. Hannah practices with a whole health approach, considering a person’s physical, mental, and emotional well-being when establishing treatment. Hannah believes in collaborative care; that each person is an expert on their experiences and works to provide tools and insight to improve emotional regulation, maladaptive behaviors, and self-esteem.

Hannah currently provides in person and online therapy for child and adolescence, ages 5 to 25, as well as adults, individuals, military (active or discharged), LGBTQ+, and all gender identities.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna

Brittany Simpson, LMSW

Brittany (she/her) is a Licensed Master Social Worker who received her MSW from the University of Maryland Balitmore School of School Work. Brittany specializes in working with adolescents, adults and couples. Brittany works with individuals suffering from depression, behavioral issues, anxiety, PTSD, trauma and relationship issues. Brittany utilizes motivational interviewing, CBT, strength-based and solution-focused techniques in order to build a strong therapeutic rapport. Brittany believes no two clients are the same and promotes a person-centered therapeutic approach in order to personalize a client’s treatment. Brittany believes therapy should not be forever and that a client will develop the necessary skills and tools they need from therapy and will be able to successfully apply those skills to their lives long after they are discharged from therapy.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna, Johns Hopkins EHP, self-pay

Kat Skalski, LCSW-C

Kat Skalski (she/her) is the DBT Coordinator and a psychotherapist at The Resource Group. She holds a master’s degree in Social Work from the University of Maryland, Baltimore and works with clients ages 16 and up. She specializes in treating individuals struggling with substance use disorders, anxiety, depression, and difficult life transitions using DBT, CBT, and motivational interviewing. Kat believes that the therapeutic relationship is vital to creating positive change and she utilizes a strengths-based and person-centered approach to therapy.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Cigna, Aetna

Priscilla Stevens, LCPC

Priscilla Stevens (she/her) is a Psychotherapist and has been practicing for over 20 years. She works with clients ages 12-70. She has a degree in Counseling from Johns Hopkins University. She specializes in treating individuals, couples, and families struggling with mood, anxiety, and personality disorders, using Cognitive Behavioral Therapy. Priscilla promotes a therapeutic alliance with clients by providing an accepting, non- judgmental and supportive environment.

Accepted Insurance: Carefirst Blue Cross Blue Shield, Aetna, Johns Hopkins EHP, self-pay