DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.
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Trans-Specific Care: The Importance of Gender Affirming Care
November is Transgender Awareness Month, and our therapists Denise Hansen, LCSW-C, and Marci Saltzman, LCSW-C, are here to help you navigate talking about pronouns, establishing boundaries, finding the right therapist, accessing healthcare resources, AND MORE!
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We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.
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Addressing addiction, abuse, and the prevalence of alcohol in our society.
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“I don’t have a problem.” Eh, if other people are calling it a problem… Check out the third installment in our Of Substance series to better identify what impact alcohol is having on your life. Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, talk about some tips, tricks, and stories they’ve heard to help you figure out: do I have a problem?
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Boundaries are like opinions — we all have them. What is and isn’t okay? Who do they extend to? Clinical Director Maria Karolenko walks us through how to set them, when to set them, and how to communicate them to the people around us.
