Maturing Into Mental Health: Mental Health Challenges As We Get Older

posted in: Blog | 0

By: Trisha Chason, LGPC Trisha Chason, LGPC, works with the widest age-range of any clinician on our team, treating clients as young as 16 and into their 60s. She has a particular interest in helping people through major life transitions, … Continued

Say What You Mean, Mean What You Say: Stigma Around Mental Illness

posted in: Blog | 0

By: Cryssy Andrews, LCPC How often have you heard or said statements such as “That is really bugging my OCD,” “You’re so bipolar,” “I’m so depressed,” “I’d rather jump off a bridge,” etc.? Statements like these are often utilized in … Continued

Prescription Stimulants and Student Life

posted in: Videos | 0

Prescription stimulants have a complex relationship with college campuses — especially as finals week looms large. Sit down with Katie McCabe, LCPC, and Sarah Cummings, ADT, for a look at how prescription drug abuse has made its way into student life and how you can confront it this semester!

Under Pressure: Teaching Kids to Deal With Stress In Life

posted in: Blog | 0

By: Yael Flam, LMSW You may have already asked your child “What’s stressing you out?” only for them to answer “Nothing, I’m fine.” We’ve all been there! You just want to know everything so you can always be there for … Continued

Burn Bright, Not Out: Navigating Burnout and Substance Use

posted in: Blog | 0

By: Brian Warner “Like substance abuse, burnout is an illness of immoderation.” Pascal Chabot, Global Burnout For only being about one hundred years old, the idea of a balanced life with manageable working hours and two days off every week … Continued

Healthcare Policies and Pandemics: How COVID-19 Complicated Access to Care

posted in: Blog | 0

By: Olivia Sinicropi The word “accessibility” can bring to mind different things. It could mean the ability to gain assistance in your education, or find a job where you can do your best work, or live in a place that … Continued

Feeling Anxious Yet? Long-Term Anxiety Through COVID-19

posted in: Blog | 0

By: Marie Collins, LCPC On March 16, 2020, in an effort to fight the rising rates of COVID-19 in Maryland, Governor Larry Hogan ordered the closure of almost all businesses where people might gather. Bars, restaurants, gyms, movie theaters, offices, … Continued

Sleep On the Mind

posted in: Videos | 0

If you’re like us, you’re still catching up on the hour of sleep lost in Daylight Saving Time. But it’s not that big of a deal . . . right?

Sit down for a chat with Mark Whitaker, LCPC, and Olivia Sinicropi as they discuss the ways sleep impacts our lives and our health. Conversations include alcohol, cell phone addiction, parenting, AND MORE!