Outbreak Anxiety: Monkeypox Anxiety In A Post-COVID World

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By: Brian Warner Since it was first identified in Denmark more than 60 years ago, monkeypox has almost exclusively impacted people across central and west Africa. Because of unequal access to global vaccine stockpiles, it’s a virus that’s been mostly … Continued

Saying the S-Word: Talking About Suicide In A Safe, Responsible Way

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If you are thinking about harming yourself or attempting suicide, tell someone who can help right away. Call 911 for emergency services, go to the nearest hospital emergency room, or call or text 988 to connect with the 988 Suicide … Continued

Managing Change: Helping Teens Navigate Change This School Year

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By: Aubrey Brown, LMSW It’s no secret that being a teenager today comes with many challenges and changes. Change is a constant thing that can be scary; it means we’re entering a new experience or stage of life, sometimes without … Continued

RG Insights: Pride Over Shame

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The Resource Group strives to provide compassionate, competent care to all our clients. Our skilled LGBTQIA-affirming therapists and behavioral health providers are ready to help you. Call us at 410-337-7772 to start your journey of healing today. Submitted By: Brian … Continued

Generational Trauma: Ukraine and PTSD’s Long-Lasting Legacy

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By: Brian Warner From 1932 to 1933, between 3.5 and 5 million Ukrainians died in the Holodomor – “death by hunger” in Ukrainian. The man-made famine, devised by Stalin in retaliation for the Ukrainian independence movement, left people across the … Continued

“Help” Is Not A Dirty Word: Knowing When It’s Time To Try Therapy

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By: Brian Warner Is this just a bad day or is it something worse? Will tomorrow be better or more of the same? If you’ve dealt with a chronic mental health condition, questions like these can loom large whenever you … Continued