What Is DBT?
Dialectical Behavioral Therapy (DBT) combines methods from cognitive therapy (connecting thoughts, behaviors, and feelings), behavioral therapy (learned behaviors and how the environment impacts those behaviors), and aspects of mindfulness practices.
Multifamily, young adult, and adult groups
Multifamily Skills Group is the adaptation of traditional DBT designed for adolescent clients (age 13 – 18) and their families. Clients attend group with a parent or caregiver instead of alone.