By: Brian Warner When I was 18, going through depression for the first time, I named it “being angry all the time and not knowing why.” Then at 21, it was “like my brain won’t stop screaming.” And at 22, … Continued
We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.
By: Thomas A. Glass, PhD, ADT The dictionary defines hijacking as “….to unlawfully seize in transit and force it to go to a different destination or use it for one’s own purposes.” But what does it mean for our brain … Continued
The Resource Group strives to provide compassionate, competent care to all our clients. Our skilled LGBTQIA-affirming therapists and behavioral health providers are ready to help you. Call us at 410-337-7772 to start your journey of healing today. Submitted By: Brian … Continued
By: Brian Warner We’ve all heard the same old jokes, and they’re always meant to punch down. “The LGBTXYZ789+ community.” “Did you just assume my gender?” Breaking news alert: these jokes were hacky then and they’re hacky now. Most people … Continued
It’s election season! On our new episode of No Stupid Questions, join Paris Bienert, LMSW, and Marketing Specialist Brian Warner for a talk on how you can make this year different from the rest. It turns out your mental health can thrive BECAUSE you’re an engaged citizen, rather than in spite of it!
By: Brian Warner From 1932 to 1933, between 3.5 and 5 million Ukrainians died in the Holodomor – “death by hunger” in Ukrainian. The man-made famine, devised by Stalin in retaliation for the Ukrainian independence movement, left people across the … Continued
After the many recent high-profile deaths among student athletes, Katie McCabe, LCPC, and Elliott Driscoll, LCSW-C, are sitting down to talk about the pressure to perform. Touching on their own athletic experiences, they look at the college experience, substance use and trauma, and accessing mental healthcare before you’re being carried off the field.
By: Brian Warner Is this just a bad day or is it something worse? Will tomorrow be better or more of the same? If you’ve dealt with a chronic mental health condition, questions like these can loom large whenever you … Continued
By: Cryssy Andrews, LCPC How often have you heard or said statements such as “That is really bugging my OCD,” “You’re so bipolar,” “I’m so depressed,” “I’d rather jump off a bridge,” etc.? Statements like these are often utilized in … Continued
