By: Brian Warner From 1932 to 1933, between 3.5 and 5 million Ukrainians died in the Holodomor – “death by hunger” in Ukrainian. The man-made famine, devised by Stalin in retaliation for the Ukrainian independence movement, left people across the … Continued

By: Brian Warner Is this just a bad day or is it something worse? Will tomorrow be better or more of the same? If you’ve dealt with a chronic mental health condition, questions like these can loom large whenever you … Continued

By: Cryssy Andrews, LCPC How often have you heard or said statements such as “That is really bugging my OCD,” “You’re so bipolar,” “I’m so depressed,” “I’d rather jump off a bridge,” etc.? Statements like these are often utilized in … Continued

By: Trisha Chason, LGPC Trisha Chason, LGPC, works with the widest age-range of any clinician on our team, treating clients as young as 16 and into their 60s. She has a particular interest in helping people through major life transitions, … Continued

By: Yael Flam, LMSW You may have already asked your child “What’s stressing you out?” only for them to answer “Nothing, I’m fine.” We’ve all been there! You just want to know everything so you can always be there for … Continued

By: Brian Warner “Like substance abuse, burnout is an illness of immoderation.” Pascal Chabot, Global Burnout For only being about one hundred years old, the idea of a balanced life with manageable working hours and two days off every week … Continued

By: Olivia Sinicropi The word “accessibility” can bring to mind different things. It could mean the ability to gain assistance in your education, or find a job where you can do your best work, or live in a place that … Continued

By: Marie Collins, LCPC On March 16, 2020, in an effort to fight the rising rates of COVID-19 in Maryland, Governor Larry Hogan ordered the closure of almost all businesses where people might gather. Bars, restaurants, gyms, movie theaters, offices, … Continued

By: Brian Warner I had a job interview about two weeks before COVID shut everything down. The growing pandemic had been in the news more and more lately, but most stateside cases were in California or New York, so I … Continued

By: Colette Shade, LMSW These days, body positivity is ubiquitous. Bodies that are fat and thin, young and old, multiracial, trans and gender nonconforming can be seen everywhere from popular social media accounts to magazine covers to advertisements for Dove … Continued