DBT on the Daily: Dialectical Behavior Therapy Skills You’re Already Using

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By: Brian Warner Responses to stress can vary from person to person. Sometimes we pick them up early in childhood by watching the adults around us manage their own problems. Other times, we can hardly even call them stress management … Continued

Gender Dysphoria De-Mystified

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By: The Resource Group Team So What is it Like to be Transgender and Experience Gender Dysphoria Imagine waking up one morning and looking into the mirror. You don’t see yourself. You see a body. It stares back at you … Continued