Hooked On A Feeling: Conflict, Cable News, and the Capitol Riot

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By: Brian Warner For as much as some of us try to avoid conflict, it’s important to remember that it is a neutral term. It may not feel good when it’s happening to us, but conflict itself isn’t always a … Continued

Giving Is Receiving: Creating a Cycle of Empathy Around the Holidays

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By: Brian Warner Somewhere in the middle of scouring Amazon for last minute gifts, we’re reminded that the true meaning of this time of year is supposed to be family. From Norman Rockwell’s Thanksgiving to every Hallmark movie released, we’re told time … Continued

RG Insights: Burning Up Over Burnout

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Submitted By: Anonymous I ’m sitting here and instead of doing my discussion about obesity (as a bulimic), I’m crying and typing this because I am exploited and taken advantage of. My labor is taken for granted – my parents, … Continued

DBT on the Daily: Dialectical Behavior Therapy Skills You’re Already Using

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By: Brian Warner Responses to stress can vary from person to person. Sometimes we pick them up early in childhood by watching the adults around us manage their own problems. Other times, we can hardly even call them stress management … Continued

Troops & Trauma: PTSD, Veterans, and the Challenges of Coming Home

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By: Colette Shade, LMSW After last August’s evacuation from Afghanistan, many military veterans were confronted with a harsh, sudden end to the longest war in American history. Gone was the bluster and chest-thumping confidence of early-2000s America. Both the recently … Continued

True Crime Minds: Inside the Minds of True Crime Fans and Why They Can’t Turn Away

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By: Kat Skalski, LMSW Media is weird. What we each choose to consume when we’re watching TV alone or driving home from work gives an insight into the needs we’re not getting met in the real world, whether that’s comfort, … Continued

An Immortal Struggle: Henrietta Lacks and the Continuing Struggle for Equitable Health Care

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By: Colette Shade, LMSW With one of the top conversations of 2021 being whether or not to get vaccinated (despite overwhelming scientific evidence toward the former), for many, Nicki Minaj’s recent controversy around her own skepticism was just another voice … Continued

Re-Entry: Navigating Post-Quarantine Social Anxiety

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By: Jared Moskowitz Coronavirus had many effects on us such as health and financial concerns, but few considered the effects that coronavirus would have after life got back to normal and the health risks became less serious. I am specifically … Continued

Gender Dysphoria De-Mystified

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By: The Resource Group Team So What is it Like to be Transgender and Experience Gender Dysphoria Imagine waking up one morning and looking into the mirror. You don’t see yourself. You see a body. It stares back at you … Continued

RG Insights: My Struggle to Find LGBTQIA-Affirming Therapy

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The Resource Group strives to provide compassionate, competent care to all our clients. Our skilled LGBTQIA-affirming therapists and behavioral health providers are ready to help you. Call us at 410-337-7772 to start your journey of healing today. Submitted By: Natarsha … Continued