By: Aubrey Brown, LMSW It’s no secret that being a teenager today comes with many challenges and changes. Change is a constant thing that can be scary; it means we’re entering a new experience or stage of life, sometimes without … Continued

By: Brian Warner When I was 18, going through depression for the first time, I named it “being angry all the time and not knowing why.” Then at 21, it was “like my brain won’t stop screaming.” And at 22, … Continued

By: Thomas A. Glass, PhD, ADT The dictionary defines hijacking as “….to unlawfully seize in transit and force it to go to a different destination or use it for one’s own purposes.” But what does it mean for our brain … Continued

The Resource Group strives to provide compassionate, competent care to all our clients. Our skilled LGBTQIA-affirming therapists and behavioral health providers are ready to help you. Call us at 410-337-7772 to start your journey of healing today. Submitted By: Brian … Continued

By: Brian Warner We’ve all heard the same old jokes, and they’re always meant to punch down. “The LGBTXYZ789+ community.” “Did you just assume my gender?” Breaking news alert: these jokes were hacky then and they’re hacky now. Most people … Continued

By: Brian Warner From 1932 to 1933, between 3.5 and 5 million Ukrainians died in the Holodomor – “death by hunger” in Ukrainian. The man-made famine, devised by Stalin in retaliation for the Ukrainian independence movement, left people across the … Continued

By: Brian Warner Is this just a bad day or is it something worse? Will tomorrow be better or more of the same? If you’ve dealt with a chronic mental health condition, questions like these can loom large whenever you … Continued

By: Cryssy Andrews, LCPC How often have you heard or said statements such as “That is really bugging my OCD,” “You’re so bipolar,” “I’m so depressed,” “I’d rather jump off a bridge,” etc.? Statements like these are often utilized in … Continued

By: Trisha Chason, LGPC Trisha Chason, LGPC, works with the widest age-range of any clinician on our team, treating clients as young as 16 and into their 60s. She has a particular interest in helping people through major life transitions, … Continued

By: Yael Flam, LMSW You may have already asked your child “What’s stressing you out?” only for them to answer “Nothing, I’m fine.” We’ve all been there! You just want to know everything so you can always be there for … Continued