Raise your hand if you’ve spent hours studying for a test, only to sit down and feel your mind go blank.
How do we deal with it? How do we work within it? Resource Connect Addictions Counselor AJ Johnson, ADT, sits down to walk us through tips and tricks to help us finally test out of test anxiety!
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Bullying’s Role In Addiction
October is National Bullying Prevention Month, so make sure you’re recognizing where bullying may be showing up in your life and the role it plays in your attitude around substance use. What are some healthier ways to cope? What’s the difference between peer pressure to drink and bullying that leads to drinking? Join Paris Bienert, LMSW, and Maria Karolenko, LCPC, to learn all about it!
When Addiction Meets A Mental Illness
Where do substance use and mental illness meet? What looks like mental illness but gets more complicated on closer inspection? Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, go back inside the mind to talk about how addiction can get wrapped up in a tangle of neurons. Because for as complicated as recovery is, it might’ve met its match next to the brain!
What Is DBT . . . And How Can It Help Me?
We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.
Inside the Mind of the College Athlete
After the many recent high-profile deaths among student athletes, Katie McCabe, LCPC, and Elliott Driscoll, LCSW-C, are sitting down to talk about the pressure to perform. Touching on their own athletic experiences, they look at the college experience, substance use and trauma, and accessing mental healthcare before you’re being carried off the field.
Sleep On the Mind
If you’re like us, you’re still catching up on the hour of sleep lost in Daylight Saving Time. But it’s not that big of a deal . . . right?
Sit down for a chat with Mark Whitaker, LCPC, and Olivia Sinicropi as they discuss the ways sleep impacts our lives and our health. Conversations include alcohol, cell phone addiction, parenting, AND MORE!
How Does the Spirit Heal After Addiction?
What’s the opposite of addiction? Community. Things get deep this week as Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, discuss that idea and more that people face in their recovery.
