Sit down for a conversation between Jesire Bennett and Katie McCabe, LCPC, for the VERY FIRST EPISODE of No Stupid Questions. Jesire asks how people can get started on the path toward sobriety, the role relationships play in their journey . . . and even a few questions from the audience!

Feeling stressed? That’s okay, about 3/4 of Americans are experiencing high stress right now. Sit down with Noel Phoebus, LGPC, to hear how they use art therapy to fight stress – and how you can too!

October is National Bullying Prevention Month, so make sure you’re recognizing where bullying may be showing up in your life and the role it plays in your attitude around substance use. What are some healthier ways to cope? What’s the difference between peer pressure to drink and bullying that leads to drinking? Join Paris Bienert, LMSW, and Maria Karolenko, LCPC, to learn all about it!

Racial trauma comes from places as big as government offices and as small as everyday interactions, and presents in many different ways. Dr. Whitney Hobson, PSYD, walks us through some of the ways we may be experiencing or contributing to it and the paths forward we can take.

In this episode of Of Substance, Katie and Elliott discuss all of that and more! Join them for a talk on how drugs are changing, what risk factors you can look out for, and why helping an addict can sometimes feel so hard.

We’ve got a DBT-rific episode for you this month!

Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.