Raise your hand if you’ve spent hours studying for a test, only to sit down and feel your mind go blank. Resource Connect Addictions Counselor AJ Johnson, ADT, sits down to walk us through tips and tricks to help us finally test out of test anxiety!
For some people, this time of year is one trigger after another to really test a their sobriety. Join Resource Connect Clinical Director Marie Collins, LCPC, for a discussion on how to develop a relapse prevention plan, what warning signs to watch out for, and how to cope through the holiday season.
Shane Kelsey, LCPC, sits down to talk about what we can do as adults for our anxious kids. What does anxiety look like for them? How does our anxiety rub off on them? What does the best lifestyle look like for an anxious kid?
What, was there something stressful about the 2020 election? Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?
Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.
DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.
By: The Resource Group Team Merriam-Webster defines relapse as: a recurrence of symptoms of a disease after a period of improvement. However, I feel that is too broad of a definition on what Relapse is. So I asked Marie Collins, a psychotherapist, and the Resource Connect Program Director, with Resource Group, what relapse is “…the…
By: The Resource Group Team COVID-19 has played a serious role in changing everything we know about the world, and that change has been seen deep in the mental health field. Whether you believe the change is good or bad, I’m sure you’re dealing with anxiety around it. We get why. There are so many…
We know it can be difficult to ask for help, but once you’ve done that, you’ve done the hardest part.  Now, let us help you the rest of the way: to contact Admissions please complete the form below or call us at 410-337-7772. Our Admissions Coordinators strive to respond in a timely fashion to your inquiry. …
Here’s some helpful information about your first appointment at The Resource Group. 1. INTAKE PAPERWORK – For your convenience, we’ve attached the intake paperwork for you to print and complete at home. Please bring this to your first appointment. If you choose to complete the intake paperwork at our office, please plan to arrive at…