Skip to Main Content
The Resource Group Counseling and Education Center, Inc.
  • Our Programs
    • Individual Therapy
    • Psychiatry
      • Medication Management
    • Dialectical Behavior Therapy (DBT)
    • DUI Classes – 12 and 26 hour AEP
  • About Us
    • About Us
    • Meet Our Clinicians
    • Meet Our Staff
    • FAQs
  • Client Portal
    • Client Portal
    • Refill
  • Media
    • Blogs
    • Questionnaires
      • Could you benefit from DBT?
      • Could you have adult ADHD?
    • Videos
  • Contact Us
    • Contact Us
    • Careers
    • Provider Referral
    • Addressing a Grievance
  • Our Programs
    • Individual Therapy
    • Psychiatry
      • Medication Management
    • Dialectical Behavior Therapy (DBT)
    • DUI Classes – 12 and 26 hour AEP
  • About Us
    • About Us
    • Meet Our Clinicians
    • Meet Our Staff
    • FAQs
  • Client Portal
    • Client Portal
    • Refill
  • Media
    • Blogs
    • Questionnaires
      • Could you benefit from DBT?
      • Could you have adult ADHD?
    • Videos
  • Contact Us
    • Contact Us
    • Careers
    • Provider Referral
    • Addressing a Grievance
8 Feb 2023

Surviving Panic Attacks

by resourceadmin | posted in: Videos | 0
View this post on Instagram

A post shared by The Resource Group (@resourcegroupmd)

Everyday Resources: Episode 1

About 1 in 10 people will have a panic attack at some point. But how can they make it through?

Therapist Gabi Daigle, LGPC, has got you covered!

Follow Us On Instagram And Never Miss A Video

Similar Posts

Supporting Your Kids Through Their Struggles With Anxiety
November 10, 2020

Shane Kelsey, LCPC, sits down to talk about what we can do as adults for...

resourceadminNovember 10, 2020
Men & Mental Health
June 16, 2021

For National Men's Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit...

resourceadminJune 16, 2021
The Alcohol Epidemic
July 30, 2021

Addressing addiction, abuse, and the prevalence of alcohol in our society.

resourceadminJuly 30, 2021
How Does the Mind Heal After Addiction?
January 5, 2022

In the first episode of Of Substance’s three-part series, Elliott Driscoll, LCSW-C, and Katie McCabe,...

resourceadminJanuary 5, 2022
How to Cope with Election Anxiety
November 3, 2020

What, was there something stressful about the 2020 election? Take a deep breath and sit...

resourceadminNovember 3, 2020
Cast A Vote For Mental Health!
June 14, 2022

It’s election season! On our new episode of No Stupid Questions, join Paris Bienert, LMSW,...

resourceadminJune 14, 2022

Resource Group is not equipped to respond to a mental health crisis or any type of emergency.

If you are in personal danger, please call 911

If you are in crisis, please call 988 or go to your nearest emergency room.

988 Suicide & Crisis Lifeline

DISCLAIMER

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Our Programs

About Us

Client Portal

Contact Us




988 Suicide & Crisis Lifeline




Stopbullying.gov


  • 410-337-7772
  • info@resourcegrp.org
  • 8501 LaSalle Road, Suite 115
  • Towson, MD 21286


  • Our mission is to reduce suffering.
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

© 2025 The Resource Group Counseling and Education Center, Inc.

Hotline
410-337-7772
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.