What is it that makes some people neurodivergent and not others? Marketing Specialist Brian Warner turned to Maria Karolenko, LCPC, to answer that (and much, much more) in our newest episode of No Stupid Questions!

If you’re like us, you’re still catching up on the hour of sleep lost in Daylight Saving Time. But it’s not that big of a deal . . . right?

Sit down for a chat with Mark Whitaker, LCPC, and Olivia Sinicropi as they discuss the ways sleep impacts our lives and our health. Conversations include alcohol, cell phone addiction, parenting, AND MORE!

For National Men’s Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit down to discuss the unique mental health challenges that millions of men face every day.

DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.

Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.

Trisha Chason, LGPC (she/her) is a Yoga Instructor, Health and Wellness Coach, and Psychotherapist at the Resource Group. In this live chat, Trisha answers your questions and shares self care strategies like mindfulness, sleep hygiene, and somatic practices.