Racial trauma comes from places as big as government offices and as small as everyday interactions, and presents in many different ways. Dr. Whitney Hobson, PSYD, walks us through some of the ways we may be experiencing or contributing to it and the paths forward we can take.
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When Addiction Meets A Mental Illness
Where do substance use and mental illness meet? What looks like mental illness but gets more complicated on closer inspection? Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, go back inside the mind to talk about how addiction can get wrapped up in a tangle of neurons. Because for as complicated as recovery is, it might’ve met its match next to the brain!
Understanding the Subtype Behind Your Addiction
In this episode of Of Substance, Katie and Elliott discuss all of that and more! Join them for a talk on how drugs are changing, what risk factors you can look out for, and why helping an addict can sometimes feel so hard.
Self Care Strategies to Improve Mental Health
Trisha Chason, LGPC (she/her) is a Yoga Instructor, Health and Wellness Coach, and Psychotherapist at the Resource Group. In this live chat, Trisha answers your questions and shares self care strategies like mindfulness, sleep hygiene, and somatic practices.
Prescription Stimulants and Student Life
Prescription stimulants have a complex relationship with college campuses — especially as finals week looms large. Sit down with Katie McCabe, LCPC, and Sarah Cummings, ADT, for a look at how prescription drug abuse has made its way into student life and how you can confront it this semester!
Managing Sobriety Through the Holidays
Make sure you’re taking care of yourself and your sobriety this holiday season. What does that mean? In Episode 2 of our new series, Of Substance, Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, break down some potential stressors, dangers, and bad influences you may come across at any holiday party . . . and what you can do to prevent a relapse.
How Does the Mind Heal After Addiction?
In the first episode of Of Substance’s three-part series, Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, go inside the mind to talk about how it works, what substance use does to it, and what recovery looks like with a mental addiction.
