Cast A Vote For Mental Health!

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It’s election season! On our new episode of No Stupid Questions, join Paris Bienert, LMSW, and Marketing Specialist Brian Warner for a talk on how you can make this year different from the rest. It turns out your mental health can thrive BECAUSE you’re an engaged citizen, rather than in spite of it!

Thrillingly Therapeutic: Exposure Therapy and the Benefits of Being Scared

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By: Brian Warner In her review of the 2019 remake of Child’s Play, Ruth Eshuis writes that it is a story built on wicked foundations and may only be enjoyable to those who take pleasure in evil . . . … Continued

RG Insights: Pride Over Shame

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The Resource Group strives to provide compassionate, competent care to all our clients. Our skilled LGBTQIA-affirming therapists and behavioral health providers are ready to help you. Call us at 410-337-7772 to start your journey of healing today. Submitted By: Brian … Continued

Generational Trauma: Ukraine and PTSD’s Long-Lasting Legacy

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By: Brian Warner From 1932 to 1933, between 3.5 and 5 million Ukrainians died in the Holodomor – “death by hunger” in Ukrainian. The man-made famine, devised by Stalin in retaliation for the Ukrainian independence movement, left people across the … Continued

“Help” Is Not A Dirty Word: Knowing When It’s Time To Try Therapy

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By: Brian Warner Is this just a bad day or is it something worse? Will tomorrow be better or more of the same? If you’ve dealt with a chronic mental health condition, questions like these can loom large whenever you … Continued