What Is DBT . . . And How Can It Help Me?
We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.
We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.
By: Kat Skalski, LMSW Media is weird. What we each choose to consume when we’re watching TV alone or driving home from work gives an insight into the needs we’re not getting met in the real world, whether that’s comfort, … Continued