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About 1 in 10 people will have a panic attack at some point. But how can they make it through? Therapist Gabi Daigle, LGPC, has got you covered!
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What, was there something stressful about the 2020 election? Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?
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What’s the opposite of addiction? Community. Things get deep this week as Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, discuss that idea and more that people face in their recovery.
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Managing Sobriety Through the Holidays
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