What, was there something stressful about the 2020 election?
Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?
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Sit down for a conversation between Jesire Bennett and Katie McCabe, LCPC, for the VERY FIRST EPISODE of No Stupid Questions. Jesire asks how people can get started on the path toward sobriety, the role relationships play in their journey . . . and even a few questions from the audience!
Prescription Stimulants and Student Life
BybwarnerPrescription stimulants have a complex relationship with college campuses — especially as finals week looms large. Sit down with Katie McCabe, LCPC, and Sarah Cummings, ADT, for a look at how prescription drug abuse has made its way into student life and how you can confront it this semester!
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Boundaries are like opinions — we all have them. What is and isn’t okay? Who do they extend to? Clinical Director Maria Karolenko walks us through how to set them, when to set them, and how to communicate them to the people around us.
Preventing A Relapse Over the Holidays
For some people, this time of year is one trigger after another to really test a their sobriety. Join Resource Connect Clinical Director Marie Collins, LCPC, for a discussion on how to develop a relapse prevention plan, what warning signs to watch out for, and how to cope through the holiday season.
Stress Management
What is good stress vs bad stress? Where do they both come from? And when we’re constantly on the move, are they just necessary parts of life? Cryssy Andrews, LGPC, walks us through some ways we may be stressing ourselves out more than necessary and what we can do about it.
Neurodivergence and the Complicated Ways Our Brains Work
What is it that makes some people neurodivergent and not others? Marketing Specialist Brian Warner turned to Maria Karolenko, LCPC, to answer that (and much, much more) in our newest episode of No Stupid Questions!
