November is Transgender Awareness Month, and our therapists Denise Hansen, LCSW-C, and Marci Saltzman, LCSW-C, are here to help you navigate talking about pronouns, establishing boundaries, finding the right therapist, accessing healthcare resources, AND MORE!

DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.

Raise your hand if you’ve spent hours studying for a test, only to sit down and feel your mind go blank. Resource Connect Addictions Counselor AJ Johnson, ADT, sits down to walk us through tips and tricks to help us finally test out of test anxiety!

As kids become teens, there’s almost always likely to be some changes in how they act. But how do you tell the difference between “teens being teens” and when there’s something else there? Join Katie McCabe, LCPC, for a talk about adolescent substance use, what it looks like, and how to talk about it with your teen.

Eye Movement Desensitization and Reprocessing (EMDR) therapy might not sound familiar, but its benefits are things we can all get behind. Sit down with Elliott Driscoll, LCSW-C, to learn about how this mouthful of a treatment can help people find their power over grief, abuse, and trauma.

For National Men’s Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit down to discuss the unique mental health challenges that millions of men face every day.