What is good stress vs bad stress? Where do they both come from? And when we’re constantly on the move, are they just necessary parts of life? Cryssy Andrews, LCPC, walks us through some ways we may be stressing ourselves out more than necessary and what we can do about it.
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Eye Movement Desensitization and Reprocessing (EMDR)Â therapy might not sound familiar, but its benefits are things we can all get behind. Sit down with Elliott Driscoll, LCSW-C, to learn about how this mouthful of a treatment can help people find their power over grief, abuse, and trauma.
Inside the Mind of the College Athlete
After the many recent high-profile deaths among student athletes, Katie McCabe, LCPC, and Elliott Driscoll, LCSW-C, are sitting down to talk about the pressure to perform. Touching on their own athletic experiences, they look at the college experience, substance use and trauma, and accessing mental healthcare before you’re being carried off the field.
Cast A Vote For Mental Health!
It’s election season! On our new episode of No Stupid Questions, join Paris Bienert, LMSW, and Marketing Specialist Brian Warner for a talk on how you can make this year different from the rest. It turns out your mental health can thrive BECAUSE you’re an engaged citizen, rather than in spite of it!
Identifying and Healing Through Racial Trauma
Racial trauma comes from places as big as government offices and as small as everyday interactions, and presents in many different ways. Dr. Whitney Hobson, PSYD, walks us through some of the ways we may be experiencing or contributing to it and the paths forward we can take.
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For National Men’s Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit down to discuss the unique mental health challenges that millions of men face every day.
When Addiction Meets A Mental Illness
Where do substance use and mental illness meet? What looks like mental illness but gets more complicated on closer inspection? Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, go back inside the mind to talk about how addiction can get wrapped up in a tangle of neurons. Because for as complicated as recovery is, it might’ve met its match next to the brain!
