Feeling stressed? That’s okay, about 3/4 of Americans are experiencing high stress right now. Sit down with Noel Phoebus, LGPC, to hear how they use art therapy to fight stress – and how you can too!

Sit down for a conversation between Jesire Bennett and Katie McCabe, LCPC, for the VERY FIRST EPISODE of No Stupid Questions. Jesire asks how people can get started on the path toward sobriety, the role relationships play in their journey . . . and even a few questions from the audience!

There’s trauma and then there’s Trauma. What’s the difference? Find out in our newest episode of No Stupid Questions, where Clinical Director Mike Shulman, LCSW-C, answers some of the questions we have after Hurricane Ian and what it takes to heal from disaster.

For National Men’s Health Week, our clinicians Mark Whitaker, LCPC and Elliott Driscoll, LCSW-C sit down to discuss the unique mental health challenges that millions of men face every day.

Make sure you’re taking care of yourself and your sobriety this holiday season. What does that mean? In Episode 2 of our new series, Of Substance, Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, break down some potential stressors, dangers, and bad influences you may come across at any holiday party . . . and what you can do to prevent a relapse.

Shane Kelsey, LCPC, sits down to talk about what we can do as adults for our anxious kids. What does anxiety look like for them? How does our anxiety rub off on them? What does the best lifestyle look like for an anxious kid?