November is Transgender Awareness Month, and our therapists Denise Hansen, LCSW-C, and Marci Saltzman, LCSW-C, are here to help you navigate talking about pronouns, establishing boundaries, finding the right therapist, accessing healthcare resources, AND MORE!

October is National Bullying Prevention Month, so make sure you’re recognizing where bullying may be showing up in your life and the role it plays in your attitude around substance use. What are some healthier ways to cope? What’s the difference between peer pressure to drink and bullying that leads to drinking? Join Paris Bienert, LMSW, and Maria Karolenko, LCPC, to learn all about it!

Trisha Chason, LGPC (she/her) is a Yoga Instructor, Health and Wellness Coach, and Psychotherapist at the Resource Group. In this live chat, Trisha answers your questions and shares self care strategies like mindfulness, sleep hygiene, and somatic practices.

In this episode of Of Substance, Katie and Elliott discuss all of that and more! Join them for a talk on how drugs are changing, what risk factors you can look out for, and why helping an addict can sometimes feel so hard.

What, was there something stressful about the 2020 election? Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?

Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.