Everyday Resources: Episode 1
About 1 in 10 people will have a panic attack at some point. But how can they make it through?
Therapist Gabi Daigle, LGPC, has got you covered!
About 1 in 10 people will have a panic attack at some point. But how can they make it through?
Therapist Gabi Daigle, LGPC, has got you covered!
What is it that makes some people neurodivergent and not others? Marketing Specialist Brian Warner turned to Maria Karolenko, LCPC, to answer that (and much, much more) in our newest episode of No Stupid Questions!
What, was there something stressful about the 2020 election? Take a deep breath and sit down with Elliott Driscoll, LCSW-C, for a discussion on how we can make it through a very divided time of year together . . . and maybe even with our mental health intact?
“I don’t have a problem.” Eh, if other people are calling it a problem… Check out the third installment in our Of Substance series to better identify what impact alcohol is having on your life. Elliott Driscoll, LCSW-C, and Katie McCabe, LCPC, talk about some tips, tricks, and stories they’ve heard to help you figure out: do I have a problem?
As kids become teens, there’s almost always likely to be some changes in how they act. But how do you tell the difference between “teens being teens” and when there’s something else there? Join Katie McCabe, LCPC, for a talk about adolescent substance use, what it looks like, and how to talk about it with your teen.
If you’re like us, you’re still catching up on the hour of sleep lost in Daylight Saving Time. But it’s not that big of a deal . . . right?
Sit down for a chat with Mark Whitaker, LCPC, and Olivia Sinicropi as they discuss the ways sleep impacts our lives and our health. Conversations include alcohol, cell phone addiction, parenting, AND MORE!
We’ve got a DBT-rific episode for you this month!
Join Jesire Bennett with DBT Coordinator Kat Skalski, LMSW, as she answers some questions about how DBT works – and if it may be right for you.