DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.

Sit down for a conversation between Jesire Bennett and Katie McCabe, LCPC, for the VERY FIRST EPISODE of No Stupid Questions. Jesire asks how people can get started on the path toward sobriety, the role relationships play in their journey . . . and even a few questions from the audience!

There’s trauma and then there’s Trauma. What’s the difference? Find out in our newest episode of No Stupid Questions, where Clinical Director Mike Shulman, LCSW-C, answers some of the questions we have after Hurricane Ian and what it takes to heal from disaster.

It’s election season! On our new episode of No Stupid Questions, join Paris Bienert, LMSW, and Marketing Specialist Brian Warner for a talk on how you can make this year different from the rest. It turns out your mental health can thrive BECAUSE you’re an engaged citizen, rather than in spite of it!

Join Katie McCabe, LCPC, and Resource Connect Clinical Director Marie Collins, LCPC, to learn more about what recovery looks like as you relearn how to fulfill some basic needs. From drug dreams to diet, Of Substance jumps into part two of three: healing the body after addiction.

As kids become teens, there’s almost always likely to be some changes in how they act. But how do you tell the difference between “teens being teens” and when there’s something else there? Join Katie McCabe, LCPC, for a talk about adolescent substance use, what it looks like, and how to talk about it with your teen.