November is Transgender Awareness Month, and our therapists Denise Hansen, LCSW-C, and Marci Saltzman, LCSW-C, are here to help you navigate talking about pronouns, establishing boundaries, finding the right therapist, accessing healthcare resources, AND MORE!

Raise your hand if you’ve spent hours studying for a test, only to sit down and feel your mind go blank. Resource Connect Addictions Counselor AJ Johnson, ADT, sits down to walk us through tips and tricks to help us finally test out of test anxiety!

What is it that makes some people neurodivergent and not others? Marketing Specialist Brian Warner turned to Maria Karolenko, LCPC, to answer that (and much, much more) in our newest episode of No Stupid Questions!

Mark Whitaker, LCPC, covers how drinking has changed since the start of the COVID-19 pandemic, how to start a conversation about it, and what warning signs to be on the lookout for now that normal rules are out the window.

DBT was originally designed to help treat patients with suicidal thoughts and borderline personality disorder. As it’s grown in effectiveness and popularity, it has been adapted to treat a wide variety of mental health matters, especially ones that cause increased emotional distress such as anxiety and depression.

There’s trauma and then there’s Trauma. What’s the difference? Find out in our newest episode of No Stupid Questions, where Clinical Director Mike Shulman, LCSW-C, answers some of the questions we have after Hurricane Ian and what it takes to heal from disaster.