Mental health is just as important as your physical health. Similar to having a toothache and not going to the dentist, the result will be the same – you’ll keep hurting and the problem may even get worse. Making an appointment with a clinician to begin building a healthy mind will give you a foundation to have an overall healthier you.
Our professional, Master’s level clinicians have been trained to help people with problems similar to yours and can recognize patterns in your life that have led to your mental unwellness. Clinicians give you evidence-proven resources, tools, and tactics to help manage unhealthy thoughts and behaviors.
We have psychiatrists who provide specific mental health support and guidance to patients who benefit from medication management. What’s the difference between therapy and psychiatry? Psychiatry focuses on healing mental health disorders which have positive results being treated with medication, whereas therapy works to resolve issues through behavioral and conversational methods only.
We have options for medically treating mental health disorders for those who find that talk therapy alone is not enough. While we always encourage those who find medication helpful to also include traditional therapy on their journey to building a healthy mind, no matter which path you take, we’ll help ensure you have all the right tools to heal.
In 1984, The Resource Group Counseling and Education, was created in Towson, MD to do more than simply treat the physical consequences of addiction. The founders dedicated themselves to creating a program that involved early intervention, resulting in the foundation of the first and only outpatient program in Maryland at the time.
Nearly forty years later, our Substance Use Treatment program includes Immersive Outpatient (ImOP), Outpatient (OP), and DWI/DUI Education groups to build upon a comprehensive addiction relapse prevention plan and help patients sustain and strengthen their recovery.
Since opening in 1984, the Resource Group has become one of Baltimore’s leading providers of DBT. Located in Towson, MD, the Resource Group’s DBT program is committed to helping you live a life worth living.
Dialectical Behavior Therapy, or DBT, is an effective treatment for high-risk, complex emotional and behavioral concerns that a set of healthy coping skills to replace ineffective behaviors and manage intense emotions. Individuals exhibiting symptoms of borderline personality disorder, self-injury, suicidality, addiction, eating disorders, or other severe mood or anxiety concerns may benefit from DBT.