helping build healthy minds.

Mental Health Therapy is the core of our service. This type of treatment, also known as counseling, psychotherapy, or talk therapy, is a collaborative process between you and your clinician that results in positive behavior change and overall quality of life.

Mental health is just as important as your physical health. Similar to having a toothache and not going to the dentist, the result will be the same – you’ll keep hurting and the problem may even get worse.

How Does It help?

Therapy can help you confront barriers interfering with your emotional and mental well-being, and increase positive feelings such as compassion, self-esteem, and peace. The therapeutic journey is your own, leading you to be more self-aware so that you can continue to grow and find self-actualization.

Our collaborative approach of employing nurse practitioners, counselors, clinical social workers, psychiatrists, and family medicine practitioners ensures that everyone gets the support they need.

How Do I start?

We’ll connect you with therapists who have Master’s level training, follow evidence-based treatment approaches, and have years of experience. Our psychotherapy providers include professional counselors, psychologists, and social workers.

Here is a partial list of areas we can help our clients address:

  • Anxiety disorders
  • ADHD
  • Behavioral issues
  • Communication and life skills deficits
  • Conflict within families
  • Depression relief
  • Families with addiction
  • Major life changes
  • Medication management
  • Parents’ needs for support
  • Self-esteem and body image
  • Gender identity