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		<description><![CDATA[Providing relief from suffering for over 30 years]]></description>
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			<title>Overdose Intervention: Narcan&#8217;s Life-Saving Use In the Opioid Crisis</title>
			<pubDate><![CDATA[Wed, 31 Aug 2022 12:00:00 +0000]]></pubDate>
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			<title>Blogs</title>
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			<title>Individual Therapy in Towson, MD</title>
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			<title>Online DUI/DWI Classes &#8211; 12 and 26 hour AEP &#8211; Maryland State approved</title>
			<pubDate><![CDATA[Sun, 22 Mar 2026 14:22:49 +0000]]></pubDate>
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			<title>Frequently Asked Questions | The Resource Group – Towson, MD</title>
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			<title>Individual therapy &#8211; Summer 2024</title>
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			<title>Mental Health Therapy &amp; Psychiatry in Towson, MD | Serving Greater Baltimore</title>
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			<pubDate><![CDATA[Wed, 08 Apr 2026 20:58:12 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/cell-phone-addiction-maryland/]]></guid>
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			<title>Is it time to redefine your relationship with your smartphone? 7 tips to disengage</title>
			<pubDate><![CDATA[Mon, 26 Feb 2024 19:22:01 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/anxious-overwhelmed-the-five-senses-countdown-for-teens/]]></guid>
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			<title>Anxious? Overwhelmed? The Five Senses Countdown for teens</title>
			<pubDate><![CDATA[Mon, 25 Mar 2024 16:09:55 +0000]]></pubDate>
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			<title>The WISE MIND Technique in DBT</title>
			<pubDate><![CDATA[Mon, 25 Mar 2024 15:41:43 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/abc-please-in-dbt/]]></guid>
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			<title>ABC PLEASE skills in DBT</title>
			<pubDate><![CDATA[Mon, 25 Mar 2024 15:40:18 +0000]]></pubDate>
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			<title>Pandemic Parenting: Helping Your Child Cope</title>
			<pubDate><![CDATA[Mon, 19 Feb 2024 18:14:55 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/ten-questions-about-mindfulness-answered/]]></guid>
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			<title>Ten questions about mindfulness answered</title>
			<pubDate><![CDATA[Mon, 18 Mar 2024 17:37:02 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/the-hidden-danger-of-post-work-restraint-collapse/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/the-hidden-danger-of-post-work-restraint-collapse/]]></link>
			<title>How to Avoid Burnout and Preserve Your Sanity</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 18:17:30 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/saying-the-s-word/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/saying-the-s-word/]]></link>
			<title>Saying the S-Word: Talking About Suicide In A Safe, Responsible Way</title>
			<pubDate><![CDATA[Wed, 14 Sep 2022 18:38:29 +0000]]></pubDate>
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			<title>Meet Our Staff</title>
			<pubDate><![CDATA[Tue, 09 Dec 2025 21:30:28 +0000]]></pubDate>
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			<title>Living with adult ADHD</title>
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			<title>About Us</title>
			<pubDate><![CDATA[Fri, 20 Feb 2026 21:01:41 +0000]]></pubDate>
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			<title>Dialectical Behavior Therapy (DBT)</title>
			<pubDate><![CDATA[Fri, 19 Sep 2025 15:29:23 +0000]]></pubDate>
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			<title>Outbreak Anxiety: Monkeypox Anxiety In A Post-COVID World</title>
			<pubDate><![CDATA[Thu, 06 Oct 2022 19:48:05 +0000]]></pubDate>
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			<title>Careers</title>
			<pubDate><![CDATA[Mon, 27 Apr 2026 21:11:13 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/the-fast-technique-in-dbt/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/the-fast-technique-in-dbt/]]></link>
			<title>The FAST technique in DBT</title>
			<pubDate><![CDATA[Mon, 06 May 2024 16:25:48 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/programs/baltimore-psychiatry-medication-management/]]></guid>
			<link><![CDATA[https://resourcegrp.org/programs/baltimore-psychiatry-medication-management/]]></link>
			<title>Psychiatry</title>
			<pubDate><![CDATA[Fri, 05 Apr 2024 16:33:35 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/lazy-apathetic-or-suffering-from-avolition/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/lazy-apathetic-or-suffering-from-avolition/]]></link>
			<title>Lazy? Apathetic? Or suffering from avolition?</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 18:16:29 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/can-we-still-be-friends/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/can-we-still-be-friends/]]></link>
			<title>Can We Still Be Friends? How to Communicate After Someone Cheats</title>
			<pubDate><![CDATA[Wed, 22 Mar 2023 15:19:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resourcegrp.org/blog/build-develop-and-enhance-5-areas-where-counseling-helps-your-kids-this-summer/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/build-develop-and-enhance-5-areas-where-counseling-helps-your-kids-this-summer/]]></link>
			<title>Build, develop and enhance &#8211; 5 areas where counseling helps your kid(s) this summer</title>
			<pubDate><![CDATA[Fri, 26 Jan 2024 16:48:37 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/what-is-dbt/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/what-is-dbt/]]></link>
			<title>What Is DBT . . . And How Can It Help Me?</title>
			<pubDate><![CDATA[Wed, 08 Mar 2023 18:12:20 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/seasons-grievings/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/seasons-grievings/]]></link>
			<title>Seasons Grievings: Living With Grief in the Holiday Season</title>
			<pubDate><![CDATA[Wed, 14 Dec 2022 21:59:39 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/contact-us/]]></guid>
			<link><![CDATA[https://resourcegrp.org/contact-us/]]></link>
			<title>Contact Us</title>
			<pubDate><![CDATA[Fri, 05 Jan 2024 19:49:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resourcegrp.org/blog/collective-trauma/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/collective-trauma/]]></link>
			<title>Collective Trauma &#038; Healing</title>
			<pubDate><![CDATA[Wed, 08 Mar 2023 18:32:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resourcegrp.org/blog/reduce-road-rage-and-maintain-your-sanity/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/reduce-road-rage-and-maintain-your-sanity/]]></link>
			<title>Reduce road rage and maintain your sanity</title>
			<pubDate><![CDATA[Wed, 06 Dec 2023 17:25:06 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/how-to-recognize-child-abuse/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/how-to-recognize-child-abuse/]]></link>
			<title>The Kids Are All Right: How to Recognize Child Abuse</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 15:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/sobriety-is-sexy/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/sobriety-is-sexy/]]></link>
			<title>Sobriety Is Sexy: How to Get Through Valentine&#8217;s Day Sober</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 15:10:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resourcegrp.org/blog/7-physical-signs-of-depression/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/7-physical-signs-of-depression/]]></link>
			<title>Not Just In Your Head: 7 Physical Signs of Depression</title>
			<pubDate><![CDATA[Thu, 20 Apr 2023 21:17:58 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/were-unwell/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/were-unwell/]]></link>
			<title>We&#8217;re Unwell: The Mental Wellness Industry and Toxic Positivity</title>
			<pubDate><![CDATA[Thu, 16 Feb 2023 21:53:36 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/digital-detox/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/digital-detox/]]></link>
			<title>My Week Without A Cell Phone: How A Digital Detox Can Effect Your Mental Health</title>
			<pubDate><![CDATA[Thu, 04 May 2023 19:18:16 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/surviving-panic-attacks/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/surviving-panic-attacks/]]></link>
			<title>Surviving Panic Attacks</title>
			<pubDate><![CDATA[Mon, 08 May 2023 21:28:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resourcegrp.org/blog/what-is-art-therapy/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/what-is-art-therapy/]]></link>
			<title>What Is Art Therapy?</title>
			<pubDate><![CDATA[Mon, 08 May 2023 21:28:15 +0000]]></pubDate>
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			<link><![CDATA[https://resourcegrp.org/blog/forward-thinking/]]></link>
			<title>Forward Thinking: Predicting the Future of the Mental Health Industry</title>
			<pubDate><![CDATA[Fri, 30 Dec 2022 15:06:54 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/thrillingly-therapeutic/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/thrillingly-therapeutic/]]></link>
			<title>Thrillingly Therapeutic: Exposure Therapy and the Benefits of Being Scared</title>
			<pubDate><![CDATA[Fri, 21 Oct 2022 11:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/culturally-sensitive-care/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/culturally-sensitive-care/]]></link>
			<title>Culturally Aware, Ready To Care: What Is Culturally Sensitive Care?</title>
			<pubDate><![CDATA[Fri, 14 Apr 2023 20:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/parents-fight-cyberbullying-7-ways-to-help-your-children/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/parents-fight-cyberbullying-7-ways-to-help-your-children/]]></link>
			<title>Parents &#8211; fight cyberbullying &#8211; 7 ways to help your children </title>
			<pubDate><![CDATA[Fri, 08 Dec 2023 16:48:21 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/lets-get-physical/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/lets-get-physical/]]></link>
			<title>Let&#8217;s Get Physical: Touch Starvation in a COVID-Cautious World</title>
			<pubDate><![CDATA[Mon, 19 Sep 2022 12:47:08 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/dbt-what-it-is-how-it-works/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/dbt-what-it-is-how-it-works/]]></link>
			<title>DBT &#8211; what it is, how it works</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 18:15:26 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/managing-change/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/managing-change/]]></link>
			<title>Managing Change: Helping Teens Navigate Change This School Year</title>
			<pubDate><![CDATA[Mon, 22 Aug 2022 12:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/can-undiagnosed-adult-adhd-lead-to-dementia-later-in-life/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/can-undiagnosed-adult-adhd-lead-to-dementia-later-in-life/]]></link>
			<title>Can undiagnosed adult ADHD lead to dementia later in life?</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 18:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/name-it-to-tame-it/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/name-it-to-tame-it/]]></link>
			<title>Name It To Tame It: The Trick To Naming Your Emotions</title>
			<pubDate><![CDATA[Mon, 25 Jul 2022 12:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://resourcegrp.org/blog/the-stop-technique-in-dbt/]]></guid>
			<link><![CDATA[https://resourcegrp.org/blog/the-stop-technique-in-dbt/]]></link>
			<title>The STOP technique in DBT</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 18:14:21 +0000]]></pubDate>
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