Blog2020-10-02T15:04:22-04:00

A Culture Not A Costume: The Psychological Damage of Stereotypes and Cultural Appropriation

By |May 5th, 2021|Categories: Helpful Information, Mental Health, Tips, Uncategorized|Tags: , , , , , , |

By: The Resource Group Team   Cinco de Mayo, Spanish for the “Fifth of May,” is an annual celebration held on this day every year. The day [...]

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Staying Sober in a Crisis: An Interview with Mark Whitaker

By |February 15th, 2021|Categories: Addiction Group, Helpful Information, Mental Health, SUD, Tips|Tags: , , , , , , , , , |

Mark Whitaker, LCPC is a psychotherapist at The Resource Group Counseling & Education Center and he has been practicing for 5 years. He works with clients ages [...]

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Relapse: Recognizing the Warning Signs

By |September 15th, 2020|Categories: Mental Health, SUD, therapy|Tags: , , , , , , , , , , , , , |

Merriam-Webster defines relapse as: a recurrence of symptoms of a disease after a period of improvement. However, I feel that is too broad of a definition on [...]

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Stress and Anxiety in a Pandemic: How Your Mental Health is Affected in a Global Crisis

By |September 15th, 2020|Categories: DBT, Mental Health, therapy|Tags: , , , , , , , , , |

COVID-19 has played a serious role in changing everything we know about the world, and that change has been seen deep in the mental health field. Whether [...]

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